what is hypnosis?
Hypnosis, originating from the ancient Greek word 'hypnos' for 'sleep', has evolved significantly since its formal naming by James Braid, known as the 'Father of Hypnosis', in 1846. From its ancient beginnings in sleep temples of Egypt and Greece, hypnosis has been a cornerstone of healing across cultures.
Today, as a certified hypnotherapist, I harness this natural state—akin to the daydreaming experienced just before sleeping and waking—to induce deep relaxation and heightened awareness. This optimal state for learning enables you to deeply connect with your subconscious mind, focusing your attention and enhancing your responsiveness to personalized suggestions.
At my practice, Amelie Naegelen Hypnotherapy, I use bespoke scripts to break down limiting beliefs that have held you back for years, paving the way for you to achieve your personal goals.
My tailored hypnotherapy sessions are designed to empower you to make sustainable changes, helping you lead a fuller, happier, and more successful life.
Discover how you can replace outdated habits and resolve deep-seated issues today—contact me for a transformative session.
Our subconscious mind, forming between the ages of 0 to 8, consists of associations—positive, negative, or neutral—shaped by our life experiences, family, education, and environment. These associations act as our programming, triggering automatic responses to various situations.
Remarkably, this subconscious part accounts for 88% of our mind, leaving only 12% for our conscious activities, including logic, willpower, and decision-making. This disproportion explains the challenges we face when attempting to make conscious changes.
Through hypnotherapy, we can access the subconscious mind by accumulating message units in a hypnotic state, enabling us to modify our ingrained responses and programming. Learn more about how hypnotherapy can help reshape your subconscious patterns and foster significant life changes.
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Are you ready to change your habits and achieve your personal goals with hypnotherapy?
Discover how my tailored hypnosis sessions can help you overcome challenges like smoking, stress management, and more.
Start your transformation today and unlock your full potential.
